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Recipes - Side dishes

We have created this section to allow our viewers easy access to great meal options! For easy access to specific recipes you can use the main search bar to narrow your results.  Each entry is labeled by what type of dish it is; such as a main dish, side dish, etc.  Or, you can search for a specific ingredient!

Hope you enjoy these nutritious entrées, and feel free to respond with any comments or suggestions!

Slow Cooker Ratatouille
written by Marsha Seidelman, M.D.

Adapted from a food.com recipe I received my first produce box from Hungry Harvest and there was one big beautiful eggplant. Roasting eggplants has not been my favorite cooking activity - too much ...

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Sprouting Lentils - Getting More From These Legumes - Toasted Lentils or in a Lentil Salad
written by Aruna Nathan, M.D.

I used to sprout lentils a lot when my kids were younger but stopped for a while as some of the cooking patterns changed at our home. Recently, I started sprouting beans and lentils again and am enjoying using ...

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Lentil and Vegetable Salad
written by Marsha Seidelman, M.D.

Lentils are my new favorite protein source - a great component of a plant-based diet. They are very filling, with lots of folate and iron, and naturally gluten-free. Lentils are very versatile, they ...

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Black bean, corn and tomato salad
written by Marsha Seidelman, M.D.

For our recent health fair, I wanted to show that I could make a simple refreshing bean and veggie salad by just opening a few cans from Costco, but of course I can never leave well enough alone. I'm fine ...

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Smashed Peas with Fresh Mint
written by Marsha Seidelman, M.D.

If you've ever planted mint, you know that it needs to be in a planter of its own, not in a bed with other plants. It grows well so abundantly that it takes over everything else! So if you're looking to ...

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Mahi mahi with green sauce - a new twist
written by Marsha Seidelman, M.D.

I had some mahi mahi to cook and was trying to use up some ingredients in the fridge - an avocado, an Asian leek and some fresh cilantro. Mahi mahi is a fish with a nice firm texture, but it is flaky, ...

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Mango and Cabbage Slaw
written by Marsha Seidelman, M.D.

Adapted from cooking class with Ms. Vy in HoiAn, Vietnam March 2016 See Asian chicken BBQ recipe for more details This mango salad was meant to be prepared with prawns. I can't remember if we ...

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Asian Kale Slaw with Ginger Peanut Dressing
written by Marsha Seidelman, M.D.

Here's a moist but crunchy salad, inspired by my trip to Vietnam, but actually provided by Jennifer Segal on her great website Once Upon A Chef. I made it for a dinner club event a few weeks ago ...

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Moroccan Carrot and Chickpea Salad
written by Marsha Seidelman, M.D.

From Once Upon A Chef Servings: 6 - 8 (as a side dish) This is very tasty! If you prefer less curry taste, add a LITTLE extra lemon or honey. Ingredients: For the Dressing 1/4 cup extra ...

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All Season Salad
written by Chitra Rajagopal, M.D.

Dr. Rajagopal, fondly known to her patients as “Dr. Raj,” is a well known oncologist in our area. She’s highly intelligent, knowlegeable, and dedicated to patient care. She’s known ...

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