Home   |   Contact   |   About Us   |   Guest Writers   |   Site map
Lady Docs Corner Cafe
Please enter a term to be searched on the website

Lady Docs Corner Cafe Blog - Debi Schenk

Yoga and Mindfulness, Yoga and Toning
written by Debi Schenk
on Tuesday, 6th September, 2016

  *Yoga and Mindfulness *   Yoga forces us to be in the present moment, connecting inward with our breath and our body. Understanding the awareness of how your body moves, the health of your body, and your alignment, is the best way to improve your relationship with/ yourself. /Controlling the breath is the most significant part of the yoga practice. Once you can create ...

read more
Cherishing the Moment
written by Debi Schenk
on Saturday, 27th June, 2015

  Yoga teaches us to be present on the mat. It also teaches us to take that same awareness of the present into our daily lives. We often tend to get stuck in the past or worry about the future. Why did I quit my job last year? How will I pay for my kids college? Why didn't I work out yesterday?   If we do too much of this, we can't be in touch with what is happening ...

read more
Stay informed
Subscribe to Lady Docs Corner Cafe and you will be notified each time a new article is submitted.
Latest entries
Coronavirus Time: Mental and Physical Health for Those Not Infected
In the Time of Coronavirus: Corona and Boundaries
Health Pearls in the Time of Coronavirus: Message to Our Pregnant Patients
Health Pearls in the Time of Coronavirus: How to Manage Your Chronic Medical Problems
Health Pearls In the Time of COVID
Improving Immunity – A View From a Lifestyle Medicine Physician
Living with Uncertainty *

Contact Us

Lady Docs Corner Cafe © 2013 - All rights reserved   |   Privacy Policy   |   Disclaimer