Search results for: vegetarian
Julia Child’s Soupe au Pistou (Pesto Soup)
Below is a recipe of Julia Child’s Soupe au Pistou, or Pesto Soup. It’s a simple vegetarian soup with the divine taste because of the “Pistou,” not exactly like the Italian “Pesto,” because…
Read MoreSmashed Peas with Fresh Mint
If you’ve ever planted mint, you know that it needs to be in a planter of its own, not in a bed with other plants. It grows well so abundantly…
Read MoreWarm Lentil and Sweet Potato Salad with Maple Vinaigrette
By Stephanie Sedgwick, adapted by Julia Korenman If you have vegetarians at your Thanksgiving feast, consider a tasty lentil dish as a protein alternative to turkey. Ingredients: 1 large or…
Read MoreSweet Potato Stew
Adapted from “Main Course Vegetarian Pleasures” by Jeanne Lemlin This time of year, I crave hearty soups and stews. I served this to a group of friends recently and several…
Read MoreChitra Rajagopal, M.D.
Dr. Chitra Rajagapol was born in India. Her father died when she was very young. She was raised by a “tiger mom” who was determined that her children would not…
Read MoreRecipes
Recipes Featuring Healthy, Delicious Recipes From the Health Experts We have created this section to allow our viewers easy access To great meal options! For easy access to specific recipes, you…
Read MoreDiabetes, fiber and the micro biome
One of the talks at the conference was “Beyond Carb Counting: Why Plant-Based Nutrition is Sweet Medicine for Insulin Resistance”. It was delivered by Dr. Michelle McMacken, a board-certified internal…
Read MoreFood as Medicine
I had the pleasure of returning to my alma mater in the Bronx – Montefiore Hospital – where I did some of my clerkships in medical school, and the majority…
Read MoreA Summer BBQ Festival: A Face of America
The summer is finally descending on to our area. It seems as if the rain has been incessant, soaking my treasured tropical and cactus plants on my deck. We saw…
Read MoreThai Pineapple and Chicken
In my quest for simple recipes, I tried this dish in the oven, instead of sautéing the ingredients separately as the original recipe suggested. Combining the raw ingredients and adding…
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