Troy is a Master Fitness Trainer, and holds a special position as the trainer with whom the LadyDocs group got its start.

U.S. Army Veteran Troy Wentzlaff has been providing professional fitness instruction and quality exercise programming for over 20 years. He trains individuals, pairs and groups through both in-person sessions in the Washington, D.C. metro region and virtual sessions with clients throughout the country. Troy maximizes the fitness and wellness goals of each client, while consistently providing the highest level of customer service and building solid, professional relationships with the people he trains.

TROY IS A CERTIFIED PERSONAL TRAINER (NASM) SPECIALIZING IN:

• Corrective Exercise
• Golf Fitness
• Women’s Fitness
• Speed and Agility Coach, Athletes Acceleration  
• TRX Suspension Training Sports Medicine
• HSI CPR/AED/First Aid

“My goal is to motivate and educate you to move efficiently and effectively. Enhancing your posture, balance and strength while decreasing pain and dysfunction. I will empower and energize you to attain your personal health and fitness goals.”

In his free time, when he’s not playing basketball or doing weight training, Troy loves spending time with his wife and 2 young adult sons, riding bikes, being on the beach, enjoying the performing arts and watching football and baseball.

His website is https://www.troystotaltraining.com