The last 18+ months have been emotionally and physically draining. We have been pushed to our limits in almost every regard. Responding to an unpredictable threat like the COVID-19 pandemic…
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(Robyn Pashby, PhD- Psychologist) There are two pandemics. The virus makes the headlines, but the anxiety that is sweeping the nation just a few steps behind (or in some cases…
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If you are living with overweight or obesity, then you may have already experienced a host of weight-related consequences. No, I am not referring to the standard medical warnings you’ve…
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