Health Pearls

We Summarize Latest Medical and Scientific Studies

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It’s easy to be overwhelmed with medical information in the media.

It is often written with the intent of being big on headlines but short on important details. We present that information in a reliable manner so you can be well-informed. We also summarize medical conference news

We hope all the pearls we will be gathering will help you on your journey to good health and happiness!

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Peanuts Getting a Bad Rap?

Eating peanuts might actually reduce the incidence of developing peanut allergies, according to a new studypublished in The New England Journal of Medicine. The study which began in 2006 followed 640 children over…
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Can I Go Out And Have A Cheeseburger Now? 2015 Dietary Guidelines Advisory Committee Report

Mass media’s interpretation of medical reports is often suspect. Who wants to buy a newspaper with headline, “Not Much Is New.” The new proposed dietary guidelines do make some changes,…
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Platelet Rich Plasma – Fountain of Youth?

Within 24 hours, the topic of platelet rich plasma came up twice. A friend of mine said that a nurse who he sees at his gym had suggested he might…
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Recognize and Overcome Seasonal Affective Disorder

Overcome Seasonal Affective Disorder (SAD) As we are in the peak days of winter and have less and less natural light, it’s important to talk about SAD or Seasonal Affective…
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A Rash of Measles Cases in the United States

Measles was thought to be virtually eliminated in the U.S., reaching an all-time low of 37 cases in 2004. However, it’s in the news again. Dr. Thu Tran’s father-in-law, Dr. Sam…
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Bones Building Strategies

1. Incorporate Calcium Rich Super foods Although dairy foods are a rich source of calcium, milk, yogurt and cheese are only part of the solution of incorporating calcium-rich foods in…
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January Health Pearls: Walnuts and Alzheimer’s, Formaldehyde in E-Cigarette Vapor

Walnuts as Super Nuts for Memory  The National Health and Nutrition Examination Survey (NHANES) reported a significant positive relationship between walnut consumption and cognitive function in adults of all ages,…
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Hepatitis C – What Is It, Who Can Get It and Why Is It In The News? written by Julia Korenman, M.D.

Hepatitis C has been in the headlines recently. This is a chronic illness that affects 3-4 million people in the US and one of the main diagnoses leading to liver…
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Escape the Yo-Yo Diet Trap: Define Your Own Nutritional Success

For years, the health and fitness industry has preached that the “calories in and calories out” model was the most effective weight loss recipe. Let’s not argue with the logic…
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Osteoporosis – How Can Fractures Be Prevented?

Winter is upon us and along with holiday cheer comes the beautiful yet hazardous snow and ice. Osteoporosis is the most common type of bone disease, characterized by a decrease…
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