Health Pearls

We Summarize Latest Medical and Scientific Studies

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It’s easy to be overwhelmed with medical information in the media.

It is often written with the intent of being big on headlines but short on important details. We present that information in a reliable manner so you can be well-informed. We also summarize medical conference news

We hope all the pearls we will be gathering will help you on your journey to good health and happiness!

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MMR and TDAP Vaccines in Young Adults

Do you have family members of college age? In recent years, there have been quite a few mumps outbreaks on college campuses and military compound.  From the end of July…
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Sustainable Transformations for the New Year

It’s one thing to state a ‘resolution’ but another to make it happen. Look at the new year as an opportunity to get a new start on satisfying one of…
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Why Are Your Fingers Turning Colors?

As the cold weather returns, I warn my patients frequently about my cold hands. They’re cold during the summer, but much worse during the winter. Like many of my patients,…
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Staying Calm During the Holidays

This is a very busy time of year filled with extra demands both physically and emotionally. It’s easy to get overloaded and overwhelmed and drawn into the stress and chaos…
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Exercise Can Prevent Deaths

You may be tired of hearing that exercise is good for you. And you may wonder if it’s too late to start a routine once you’ve already been diagnosed with…
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Ten Percent Is Nothing To Sneeze At

As you might have read recently, review of the influenza season in the Southern Hemisphere demonstrated that this year’s flu vaccine was only 10% effective there. It is too early…
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New Vaccine for Prevention of Shingles Approved

The FDA approved the use of Shingrix, a recombinant inactivated vaccine, for protection against shingles in patients aged 50 and older on October 20, 2017.  The American Committee on Immunization…
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Just One Word … Plastics

Sometimes you hear a news clip that impacts you due to where and when you hear them. A few weeks ago, I listened to a report on plastics on NPR while driving…
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Washingtonian Top Docs issue is out – and several of our docs are featured

We’re proud to announce that many of our docs were named “Top Doctors” in the November issue of Washingtonian Magazine.  We covered a broad range of fields, including Allergy and…
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Tips on Protecting Children from Sexual Assault and Harassment

As published in Human Rights Bulletin, by co-authors Karen Lewis, MD, FAUSA and Brooke Galloway, FAUSA As Board President and the Assistant Director of SASHAA , Sexual Assault Support and Help for…
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