A Message for 2017

Good Bones Life is short, though I keep this from my children. Life is short, and I’ve shortened mine in a thousand delicious, ill-advised ways, a thousand deliciously ill-advised ways…

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Get Fit, Live Longer

There is much discussion in the medical literature about which is more important for a long healthy life, being fit or having a healthy weight. There isn’t a simple answer,…

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Love is Love!


Two years ago, I wrote a book review on The Happiness Advantage by Shawn Achor, a Harvard psychologist who cites the seven principles of positive psychology which, he believes, help people succeed…

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