Archive for December 2017
The Power of Friendship, Our 2018 Message to You!
Wasn’t 2017 an overly interesting year? I do not recall another year when I would rush home from work almost everyday to have dinner in front of the television to…
Read MoreSustainable Transformations for the New Year
It’s one thing to state a ‘resolution’ but another to make it happen. Look at the new year as an opportunity to get a new start on satisfying one of…
Read MoreWhy Are Your Fingers Turning Colors?
As the cold weather returns, I warn my patients frequently about my cold hands. They’re cold during the summer, but much worse during the winter. Like many of my patients,…
Read MoreStaying Calm During the Holidays
This is a very busy time of year filled with extra demands both physically and emotionally. It’s easy to get overloaded and overwhelmed and drawn into the stress and chaos…
Read MoreExercise Can Prevent Deaths
You may be tired of hearing that exercise is good for you. And you may wonder if it’s too late to start a routine once you’ve already been diagnosed with…
Read MoreTen Percent Is Nothing To Sneeze At
As you might have read recently, review of the influenza season in the Southern Hemisphere demonstrated that this year’s flu vaccine was only 10% effective there. It is too early…
Read MoreIt’s Hard to Be A Woman
It has been astonishing to watch the #MeToo movement, with one public man after another stepping down from their “pedestal” after being accused of sexual harassment. A notable exception is…
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