Archive for 2017
Fit or Thin: Which is more important??
In the media and in medical literature, there are debates about which is more important for a long healthy life, being fit or being thin. There isn’t a simple answer,…
Read MoreHealth Pearls – Breast Cancer Survivors and Brain Health; Extreme Prematurity and Future Health Risks
Breast Cancer Survivors and “Chemo Brain” Long after Treatment A large study from University of California, Los Angeles Jonsson Comprehensive Cancer Center, published in the Journal of Clinical Oncology, showed…
Read MoreBob Dylan and the Women’s March in Washington: Let Your Life Speak!
Oh, where have you been, my blue-eyed son? And where have you been my darling young one? I’ve stumbled on the side of twelve misty mountains I’ve walked and I’ve…
Read MoreSlow Cooker Spiced Chicken Stew with Carrots
Adapted from epicurious.com This recipe is in keeping with my promise to post recipes that don’t take much prep time. It has few ingredients, and not much in the way of…
Read MoreMindful Eating to a More Healthy Living
Humans, as we know, traditionally have five senses: Sight (ophthalmoception), hearing (audioception), taste (gustaoception), smell (olfacoception or olfacception), and touch (tactioception). We are fortunate if we have all five senses intact.…
Read MoreCan You Walk Off Your Dumplings?
We just came back from a week of vacation to Los Angeles and San Francisco. Looking back, it was truly a foodies trip since we had gone to California quite…
Read More