I often heard the expression “We are what we eat,” which turned me immediately off from certain foods.  Who would like to be a cow? Chicken? Pig? Should I be a turnip or donut? An apple or brownie? There is some truth in this statement, however, I secretly agreed. Studies on obesity have shed some…

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“Show me a successful individual and I’ll show you someone who had real positive influences in his or her life. I don’t care what you do for a living—if you do it well I’m sure there was someone cheering you on or showing you the way. A mentor.” Denzel Washington A mentor can be defined…

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I took the advice of one of my patients and read this fascinating book which details the background of a promising Silicon Valley startup, Theranos. When I first heard of the company in the glowing Wall Street Journal article, Elizabeth Holmes: A Breakthrough Instant Diagnosis dated September 8, 2013, I was wondering why another company had not developed this…

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