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Archive for April 2019

Exercises for Osteopenia and Osteoporosis Prevention – part 3

By Lady Docs Corner Cafe | April 24, 2019
A woman placing her fingers on the wall

Building (excuse the osteoporosis pun!) on the two previous articles, this next series of four exercises focuses on strengthening your legs and hips by using your own body weight. Photos…

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The Marriage Counseling Workbook: 8 Steps to a Strong and Lasting Relationship

By Lady Docs Corner Cafe | April 16, 2019
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Although my book was published almost exactly one year ago, I’ve been surprisingly reluctant to publicize it since. The overlap of writing the book with my postpartum months after the…

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What’s New in the World of Colon Cancer Screening?

By Lady Docs Corner Cafe | April 7, 2019
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March was colon cancer awareness month. I am a little late in my blog this year but want to give a shout out to getting screened – you can prevent…

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