Archive for January 2020
Ten Minute Chocolate Chip Granola Bars
Adapted from onceuponachef.com. This recipe literally took 10 minutes to prepare and is easily adapted to your own preferences. It’s a healthy option for a pre-workout snack. In the comments section…
Read MoreWheatberry Salad with Red Fruit
Adapted from the Food Network – this recipe is no longer posted, but this link provides many other recipes for adding more whole grains to your diet. Guests LOVE this recipe. It’s…
Read MoreRoasted Salmon with Lemon Mustard Sauce
The recipe as posted on the food network website looks very involved, but I just made the salmon and the marinade – 1/4 of the recipe for a 1.5 lb…
Read MoreBaked Bananas and Blueberries
Adapted from Quick and Easy, Fresh and From Scratch, edited by Shelley Melvin, Triad Publishing Company, 1984. I made this with freshly picked blueberries. The baked bananas were actually the…
Read MoreBaked French Toast with Blueberries
From www.foodnetwork.com I’m always looking for a quick main dish for brunch to share with friends. This fits the bill and is an excellent use of freshly picked blueberries from Butler’s.…
Read MoreMexican Quinoa Bean Salad
Editor’s Note: Bhavana often brings delicious grain and bean salads for all of us to enjoy after bootcamp, but since she is good at ‘just throwing ingredients together”, we usually…
Read MoreSweet and Sour Cucumbers
This is a very easy recipe and good to use as a side dish for a barbeque. Although there’s a lot of sugar used, most of it will end up…
Read MoreCorn Salad in a Mustard Vinaigrette Dressing
Years ago, before I spent much time cooking, I brought this to the home of a friend who is trained as a professional chef. I remember being ecstatic that she…
Read MoreSalmon with horseradish sauce
From www.nutritionaction.com – under Healthy Recipes by Kate Sherwood This is a great way to spice up salmon, and have some diversion from my usual lemon or teriyaki based salmon recipes. As…
Read MoreItalian Vegetable Soup with Cannellini Beans
It’s getting to be that time when most leaves are covering the ground, not the tree branches, and the evenings and mornings are getting quite cold. My thoughts of dinner…
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