Archive for January 2020
Intermittent Fasting – Is there any scientific basis for it?
Intermittent fasting has become popular both for weight loss and health improvement. People have adapted this to be anything from alternate day fasts, drastically restricting calories for 2 days each…
Read MoreBULLETIN: It’s NOT Too Late – Get Your Flu Shot NOW!
As you can see by the map, the flu season is up and running all across the United States. It’s an unusual season, in that influenza B, which is usually…
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