Archive for 2020
Turbot with Wild Mushrooms
From food network.com http://www.foodnetwork.com/healthyeats/recipes/2010/03/katies-healthy-bites-introducing-hake-turbot-2 Turbot With Wild Mushrooms – 1/3/2018 Tired of salmon? Turbot comes from European waters from Iceland to the Mediterranean. It is considered a flatfish, with firm,…
Read MoreMoroccan Sweet Potatoes and Vegetables
Adapted from “The Jewish Holiday Kitchen” by Joan Nathan This recipe can be used for Passover by eliminating the chick peas, and not serving over rice — unless you’re Sephardic. Editor’s…
Read MoreBaby Cauliflower with Crispy Shallots, Ginger and Sesame Seeds
This recipe was meant to be used with baby bok choy, but TJs and Whole Foods didn’t have any – they did have these cute little baby cauliflowers, though. I…
Read MoreEpistaxis – or everything you ever wanted to know about nosebleeds
It is winter and to my practice that means several daily calls with the complaint of nosebleeds, otherwise known as epistaxis. It is truly amazing how much blood can come out…
Read MoreIntermittent Fasting – Is there any scientific basis for it?
written by Marsha Seidelman, M.D. Intermittent fasting has become popular both for weight loss and health improvement. People have adapted this to be anything from alternate day fasts, drastically restricting calories…
Read MoreIntermittent Fasting – Is there any scientific basis for it?
Intermittent fasting has become popular both for weight loss and health improvement. People have adapted this to be anything from alternate day fasts, drastically restricting calories for 2 days each…
Read MoreBULLETIN: It’s NOT Too Late – Get Your Flu Shot NOW!
As you can see by the map, the flu season is up and running all across the United States. It’s an unusual season, in that influenza B, which is usually…
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