October 2015 Health Pearls

Regular Exercise During Pregnancy is Recommended by the American College of Obstetrics and Gynecology (ACOG) For several years now, ACOG has recommended that pregnant women exercise frequently to improve their…

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Fall Allergies

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For Fall allergy sufferers, the late summer and early fall bring weed pollen allergies.  In the DC area, Ragweed is one of the main pollens in the air.  But there…

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