Written by Marsha Seidelman, M.D.
January 9, 2016
Adapted from Williams-Sonoma Weeknight Food Made Fast
These chicken skewers are great as an appetizer or as a main dish. They can be prepared on the grill or indoors under the broiler. If you use wooden skewers, be sure to soak them in water for 30-60 minutes to avoid burning them. Also allow enough room away from the heat.
Ingredients:
2 limes – 1/4 tsp zest and 1/4 cup lime juice
1/3 cup rice vinegar
1/4 cup chunky peanut butter
Fresh cilantro ¼ cup minced
Ginger, 1 Tbsp minced
Garlic, 3 cloves minced
Lite soy sauce, 3 Tbsp
Light brown sugar, 3 Tbsp firmly packed
Asian sesame oil, 1 Tbsp
Skinless, boneless chickn breast halves, about 1 ½ pounds, cut lengthwise into thick strips
Romaine lettuce, 1 small head, cored and leaves shredded
Cucumber, 1 peeled and sliced
Directions:
- Place 8 bamboo skewers in cold water to soak until ready to use.
- In a glass or ceramic bowl, whisk lime zest, juice, vinegar, and peanut butter until smooth.
- Stir in the cilantro, ginger, garlic, soy, brown sugar and sesame oil. Reserve about ½ cup in separate bowl for use as a sauce.
- Add the chicken to the marinade and turn to coat. Let stand at room temperature for at least 10 minutes, or cover and refrigerate until ready to cook.
- Cook the chicken: Meanwhle, prepare a gas or charcoal grill for direct-heat grilling over medium-high heat and oil the grill rack. Or, preheat a broiler. When ready to cook, remove the chicken from the marinade and discard the marinade. Divide the strips among the 8 skewers, threading the strips on lengthwise. Place the skewers on the grill rack, or put them on a baking sheet or in a broiler pan and place under the broiler. Cook, turning once, until seared on the outside and opaque throughout, about 6 – 12 minutes total.
- Divide the lettuce, cucumber slices, and chicken skewers among 4 plates. Drizzle with some of the reserved sauce and serve, passing additional sauce at the table.
- To use this recipe as a vegetable dip or a thicker dip for the chicken (my preference), add about 1/4 cup more peanut butter to the sauce to desired consistency.
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