Health Pearls

We Summarize Latest Medical and Scientific Studies

fmfjaRV4BP

It’s easy to be overwhelmed with medical information in the media.

It is often written with the intent of being big on headlines but short on important details. We present that information in a reliable manner so you can be well-informed. We also summarize medical conference news

We hope all the pearls we will be gathering will help you on your journey to good health and happiness!

big_760-FluWeeklyReport

BULLETIN: It’s NOT Too Late – Get Your Flu Shot NOW!

As you can see by the map, the flu season is up and running all across the United States.  It’s an unusual season, in that influenza B, which is usually…
Read More
thumb_755-photo-of-emily-cooks-book

Challenging Family Scripts and Setting Healthy Boundaries During the Holidays

As a marriage and family therapist, I was asked to speak at a recent Lady Docs gathering about family interactions that play a prominent role during this holiday season.  Feel…
Read More
fruits

Diabetes, fiber and the micro biome

One of the talks at the conference was “Beyond Carb Counting: Why Plant-Based Nutrition is Sweet Medicine for Insulin Resistance”. It was delivered by Dr. Michelle McMacken, a board-certified internal…
Read More
aukne-wdps5-1

Food as Medicine

I had the pleasure of returning to my alma mater in the Bronx – Montefiore Hospital – where I did some of my clerkships in medical school, and the majority…
Read More
big_749-a2019-runners

2019 National Race to End Women’s Cancer

This morning, my husband and I and several friends met at Freedom Plaza in Washington D.C. for our third 5K run/walk for National Race to End Women’s Cancer, to support…
Read More
thumb_745-World_Obesity_Image_Bank_01-727

Weight Bias

If you are living with overweight or obesity, then you may have already experienced a host of weight-related consequences. No, I am not referring to the standard medical warnings you’ve…
Read More
thumb_744-eye-exam-270

Cataract Surgery: Laser vs. Traditional

Do you need cataract surgery and are wondering if laser cataract surgery is right for you? Cataract surgery is one of the most commonly performed and successful surgeries performed in…
Read More
thumb_742-Bindeman-headshot

Helping Others – Tips Related to Pregnancy and Infant Loss Awareness Month

It seems that every cause has a day, week or month to bring awareness and that we can be inundated with these messages. With that in mind, this post is…
Read More
thumb_741-icnm-logo-2019-1

What do heart attacks, high blood pressure, rheumatoid arthritis and asthma have in common?

I had the pleasure of going to the 2019 International Conference of Nutrition in Medicine sponsored by George Washington University and the Physicians Committee for Responsible Medicine. This year’s speakers…
Read More
thumb_740-Flowers-on-canal

Hypertension Effect in Pre-Pregnancy Period; USPSTF Drafted Recommendation on HCV Screening; Prolonged Topical Steroid Use and Type 2 Diabetes,

Hypertension in Either Partner Can Delay Pregnancy Time  A study from China of 2,234,350 eligible couples, spanning from January 1, 2015 to December 31, 2016, showed that preconception hypertension in…
Read More