Health Pearls

We Summarize Latest Medical and Scientific Studies

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It’s easy to be overwhelmed with medical information in the media.

It is often written with the intent of being big on headlines but short on important details. We present that information in a reliable manner so you can be well-informed. We also summarize medical conference news

We hope all the pearls we will be gathering will help you on your journey to good health and happiness!

Why Is Weight Loss So Difficult – A Scientific Explanation

A few weeks ago, I had the pleasure of going to a Smithsonian sponsored talk by Dr. Hall, who is a Senior Investigator at NIH and chief of one of…
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Just Keep Truckin’

You may have heard recently that lack of exercise is a greater risk factor for death than high blood pressure, high cholesterol or smoking. I was curious to see whether…
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Big News From the FDA Today Regarding e-cigarettes

Well, we’re finally seeing some action on e-cigarette use in youth! It’s a few years too late, but hopefully we can catch up. E-cigarettes are a form of ENDS, or…
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Have you noticed there are so many numbers on your menus?

Over the past few years, and more commonly in the last few months, you may have noticed calorie counts on menus. Federal requirements for this information have been in the…
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Low Dose Aspirin as Preterm Birth Prevention; Low Levels Alcohol Consumption & Brain Health; Grilled Meat & Elevated Blood Pressure

*Low Dose Aspirin May Lower Rate of Preterm Birth (PTB)* A recent study, released on June 15, 2018,  by researchers from the Department of Maternal Fetal Medicine of Columbia University…
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Basic Strategies for Stress Management

Everyone deals with stress in his or her own way.  Some of us seem to have as busy and as stressful a life as others, yet we seem to have…
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Safeguard Yourself from Ticks and Mosquitoes

With warmer weather and longer days, we spend more time outside.  This brings plenty of opportunities to improve our health with exercise and events in the great outdoors.  The great…
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Acrylamide in Coffee? I Am Not Giving Up My Daily Two Cups of Coffee

Every Sunday morning, a group of Lady Docs friends and I take our run or walk on the C&O canal by the Potomac River, a five mile run or four…
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Dr. Rachel Schreiber welcomes spring by talking to Kojo Nnamdi on NPR

Our own Dr. Rachel Schreiber, former President of the Greater Washington Allergy, Asthma and Immunology Society, was interviewed at length on the Kojo Nnamdi show on NPR.  I was so proud…
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March is Colon Cancer Awareness Month. Have You Had Your Screening?

This year, as we are in the middle of colon cancer awareness month, I have been thinking about two people who would have benefited from screening. One is my 54…
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