Posts Tagged ‘anxiety’
Say YES to Yoga
This article originally appeared in Psychology Today – A new randomized study shows efficacy for yoga in treating anxiety. My own personal fascination with yoga dates back multiple decades to a daily, individualized routine at the Yogic Health Center in Mumbai during a gap year in my early 20’s. It seems quite fitting that my…
Read MoreHeart Attack or Panic Attack?
Sarah comes into the office complaining of chest pain, sweating, racing heart, and shortness of breath. She is worried about having a heart attack. Physical exam and EKG are all normal. What is the next step for Sarah who is having a panic attack? First, of course, we treat her panic attack with a low…
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