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Posts Tagged ‘goals’

My Next Step, as seen through Ego is the Enemy by Ryan Holiday

By Lady Docs Corner Cafe | June 30, 2023
A view of the sunset by the beach

Ryan Holiday is a strategist and writer.  He left college at 19 but has been successful in marketing and as an author, including The Obstacle is the Way, which has a…

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Joint Range of Motion – Muscular Flexibility! Fitness series part 1

By Lady Docs Corner Cafe | October 23, 2013

For quite some time I have been asking Dr. Tran to come see what I do first hand. She finally took me up on my offer! With Dr. Seidelman as…

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  • From Strength to Strength, Finding Success, Happiness, and Deep Purpose in the Second Half of Life – A Book Review
  • EATING PROTEIN TO AVOID MUSCLE LOSS – Sarcopenia Part 2
  • MUSCLE MASS – USE IT OR LOSE IT – Sarcopenia Part 1
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