Skip to content
Please enter your name.
Please enter a valid email address.
Subscribe!

Thanks for subscribing! Please check your email for further instructions.

Something went wrong. Please check your entries and try again.
logo-new

A website devoted to Exercise, Nutrition, Wellness, Inspiration, LIFE!

Menu
×
  • Home
  • About Us
  • Exercise
  • Health Pearls
  • Smart Read
  • Blog
  • Nutrition
  • Recipes
  • Happenings
  • Contact
  • Stay Informed
  • COVID19

Posts Tagged ‘high intensity training’

Is Your Exercise ‘Working’ For you? Fitness Series, Cardiovascular Part B

By Lady Docs Corner Cafe | March 2, 2014

What a bummer it would be if all of the sweat, time and muscle soreness were for naught! On the heels of the Cross Fit article submitted by Rebecca Katz…

Read More

Recent Posts

  • From Strength to Strength, Finding Success, Happiness, and Deep Purpose in the Second Half of Life – A Book Review
  • EATING PROTEIN TO AVOID MUSCLE LOSS – Sarcopenia Part 2
  • MUSCLE MASS – USE IT OR LOSE IT – Sarcopenia Part 1
  • Growing Your Connections for Brain Health
  • LIFESTYLE MATTERS!

Recent Comments

  • Phyllis on EATING PROTEIN TO AVOID MUSCLE LOSS – Sarcopenia Part 2
  • Lady Docs Corner Cafe on EATING PROTEIN TO AVOID MUSCLE LOSS – Sarcopenia Part 2
  • Phyllis on EATING PROTEIN TO AVOID MUSCLE LOSS – Sarcopenia Part 2
  • Melissa Polott on MUSCLE MASS – USE IT OR LOSE IT – Sarcopenia Part 1
  • Lady Docs Corner Cafe on LIFESTYLE MATTERS!
  • Home
  • About Us
  • Exercise
  • Health Pearls
  • Smart Read
  • Blog
  • Nutrition
  • Recipes
  • Happenings
  • Contact
  • Stay Informed
  • COVID19

Categories

Archives

© 2024 Lady Docs Corner Cafe

GoDaddy Web Design
Scroll To Top