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Posts Tagged ‘lifestyle medicine’

Building Up My Gratitude Muscle

By Lady Docs Corner Cafe | January 13, 2023 | 6

The practice of gratitude has been a powerful healing routine for me. During the pandemic at dinner time, we started playing a gratitude game. The rules were simple – you…

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A National Focus on Food as Medicine

By Lady Docs Corner Cafe | October 2, 2022 | 1

On Wednesday, September 28th, 2022, at the White House Conference on Hunger, Nutrition and Health, President Biden introduced a national strategy that recognizes the critical role that nutrition plays in…

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The Human Microbiome – part three

By Lady Docs Corner Cafe | July 7, 2021

Welcome back! This is part 3 of our series on the human microbiome. In brief, in parts one and two, we learned about prebiotics and probiotics being fiber and fermented…

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Improving Immunity – A View From a Lifestyle Medicine Physician

By Lady Docs Corner Cafe | March 25, 2020
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Covid-19 is all over the news now and everyone is overwhelmed and concerned about getting afflicted.  A natural question asked is how to improve our immunity to fight this disease which…

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