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Posts Tagged ‘meditation’

Building Up My Gratitude Muscle

By Lady Docs Corner Cafe | January 13, 2023 | 6

The practice of gratitude has been a powerful healing routine for me. During the pandemic at dinner time, we started playing a gratitude game. The rules were simple – you…

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Staying Calm During the Holidays

By Lady Docs Corner Cafe | December 21, 2017
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This is a very busy time of year filled with extra demands both physically and emotionally. It’s easy to get overloaded and overwhelmed and drawn into the stress and chaos…

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