Posts Tagged ‘vegan’
Mexican Quinoa Bean Salad
Editor’s Note: Bhavana often brings delicious grain and bean salads for all of us to enjoy after bootcamp, but since she is good at ‘just throwing ingredients together”, we usually…
Read MoreSweet and Sour Cucumbers
This is a very easy recipe and good to use as a side dish for a barbeque. Although there’s a lot of sugar used, most of it will end up…
Read MoreCorn Salad in a Mustard Vinaigrette Dressing
Years ago, before I spent much time cooking, I brought this to the home of a friend who is trained as a professional chef. I remember being ecstatic that she…
Read MoreItalian Vegetable Soup with Cannellini Beans
It’s getting to be that time when most leaves are covering the ground, not the tree branches, and the evenings and mornings are getting quite cold. My thoughts of dinner…
Read MoreTomato, Red Onion and Basil Bruschetta
This is a great healthy dish on toasted focaccia or sliced French bread. For a lower calorie version, decrease the oil and serve on slices of cucumber Ingredients: 2 cups…
Read MoreGolden Lentils with Soft, Sweet Onions
from the Washington Post This isn’t as thick and creamy as mashed potatoes, but it is high in protein and fiber and is a good as a side dish or main…
Read MoreSlow Cooker Oatmeal – Eat More and Live Longer
I’ve seen many recipes for slow cooker oatmeal that include coconut and milk, and other add-ins, but I actually prefer pure, unadulterated oatmeal. I finally realized that to make it…
Read MoreTwo Takes On Charoset – Mango and Pear In One, Coconut In The Other
In honor of the holiday of Passover that starts tonight at sundown, here are two different and interesting version of charoset. It might be a little late to try tonight,…
Read MoreWrap Up Your Workout With a Chocolate Peanut Butter Banana Smoothie
There has been some buzz lately about how milk is an ideal post-workout snack. Take it one step further and put it on ice with peanut butter or fruit, and…
Read MoreBuffalo Cauliflower Bites
I just went to a conference on Nutrition and Cardiovascular Disease and saw amazing photos of regression of coronary artery disease after total change in diet to a plant based…
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