Posts Tagged ‘yoga’
Say YES to Yoga
This article originally appeared in Psychology Today – A new randomized study shows efficacy for yoga in treating anxiety. My own personal fascination with yoga dates back multiple decades to a daily, individualized routine at the Yogic Health Center in Mumbai during a gap year in my early 20’s. It seems quite fitting that my…
Read MoreNow More Than Ever Our Children Need a Sense of Calm
In these times of conflict and polarization of our society, we need love and compassion more than ever. It doesn’t matter which side you are on politically; you can’t deny the charged and contentious atmosphere. It’s palpable. I, for one, worry for our children. Children are a lot like animals in their ability to sense…
Read MoreNow More Than Ever Our Children Need a Sense of Calm
In these times of conflict and polarization of our society, we need love and compassion more than ever. It doesn’t matter which side you are on politically; you can’t deny the charged and contentious atmosphere. It’s palpable. I, for one, worry for our children. Children are a lot like animals in their ability to sense…
Read More