Posts by Lady Docs Corner Cafe
Posture exercises for a proud stance
Your posture, or how you carry yourself, is very noticeable to others. Good posture can help you present yourself as confident and strong, or tired and weak. While posture is…
Read MoreThe Checklist Manifesto, A Book Review
The Checklist Manifesto Dr. Atul Gawande Published by Metropolitan Books, 2009 As evidenced by the title, The Checklist Manifesto makes a solid case for using a simple concept, the checklist, to improve…
Read MoreShould We Drink Bottled Water or Tap Water?
Poland Spring, Fiji, Aquafina, Deer Park, Dasani, Evian…the list goes on and on. Today, bottled water is becoming more and more prevalent as people turn to this option as a…
Read MoreHeart Disease in Women
Why, you might ask, should there be a symposium on heart disease in women? When we talk about pregnancy-related issues, uterine fibroids, and other ‘female issues’, it’s obvious why discussions need…
Read MoreMoving Beyond the Need to be Right: Turning Conflict into Collaboration
Over the last 20 years, I’ve had the opportunity to work with individuals, couples, families and businesses on developing and utilizing effective conflict resolution strategies. I’ve seen hundreds of well-intentioned…
Read MoreRejuvenator Bars
I am always searching for healthy snacks for my kids. That elusive food easy to take on the road, truly healthy, and which they BOTH love — and doesn’t take…
Read MoreCan You Run a Marathon?
Last Sunday, the Marine Corps Marathon (MCM) took place in Washington D.C. Every year, about 30,000 runners run this beautiful 26.2 mile course starting and ending by Arlington National Cemetery. It’s…
Read MoreOctober Health Pearls
October Health News 1. Primary Care Utilization and Colorectal Cancer Incidence and Mortality Among Medicare Beneficiaries, Annals of Internal Medicine, 2013; 159(7): 437-445. Senior citizens who see a primary care physician more…
Read MoreHow can we aim to be GREAT?
I’m at a national pulmonary meeting in Chicago. I know you don’t want the details of the lectures I’ve been to for the past 4 days, but there is one…
Read MoreA feast at the Corcoran with Joe Yonan
Thu had just posted a great recipe for caramelized cauliflower from a beautiful cookbook, The New Jewish Table, by Todd Gray, notable chef of Equinox restaurant in Washington, DC –…
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