It’s Allergy Season! Spring is here! The sun is out, the days are longer, the grass is growing and the flowers are blooming. There is a sense of renewal, rebirth,…
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While being forced to stay home can lead to boredom and lethargy, it does not need to be the case. As a society we spend a lot of money on…
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MAIN DISH GRILLED TUNA WITH PINEAPPLE-ORANGE SALSA (serves 4) Ingredients: 1 cup pineapple chunks, drained ¼ cup orange juice 1 tbsp. chopped sweet onion (e.g. Vidalia, Walla Walla) ½ cup chopped…
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Computer Vision Syndrome, or CVS, is not an actual medical diagnosis, but a term used to describe negative symptoms associated with viewing digital screens such as computers, tablets and smart…
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The Great American Solar Eclipse will be darkening our skies on August 21, 2017. The area of totality is in a narrow strip of the country from Oregon to South Carolina, but those…
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On every glasses prescription I dispense for distance glasses, there is a stamp that says “UV protection”. That way, I won’t forget to write it — I want everyone to…
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Do you suffer from gritty, burning, red eyes? Do they feel dry, or sometimes excessively watery? Then you’re not alone. Estimates are that more than three million women over 50…
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According to a report published in February, 2012, Americans spend more than $25 billion a year on dietary supplements. However, as Linda pointed out in her previous blog, what to…
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