Lady Docs Corner Cafe Blog

Marsha Seidelman, M.D.

The Tastes of Peru

May 29, 2017

In Part One about our trip to Peru, I promised you a Part Two – so here it is!  Anyone who has read my blogs knows that food is foremost on my…

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Loving Nature in Peru

May 6, 2017

My husband and I just returned from a fabulous trip to Peru. I’m in awe of the Incan respect for the earth and how they worked within their natural environment,…

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Hospitalist

Zero to 50,000 – The 20th Anniversary of the Hospitalist

April 6, 2017

Patients often ask which hospital they should go to in an emergency. I tell them they can go to whichever one they prefer, since my group no longer rounds at…

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Greens Salad with Strawberries, Pistachios and Basil

March 25, 2017

This is a refreshing springtime salad, using whichever greens you have available. I used half arugula and half spinach. Try a taste of strawberry with a shred of fresh basil…

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The Lady Docs Story – As Reported in Bethesda Magazine March/April Issue

March 8, 2017

We’re so proud to announce that there’s a beautiful article about the development of our Lady Docs group in this month’s issue of Bethesda Magazine – on newstands now!  It’s…

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Fit or Thin1

Fit or Thin: Which is more important??

February 2, 2017

In the media and in medical literature, there are debates about which is more important for a long healthy life, being fit or being thin. There isn’t a simple answer,…

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Fit or Thin: Which is more important??

February 2, 2017

In the media and in medical literature, there are debates about which is more important for a long healthy life, being fit or being thin. There isn’t a simple answer,…

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Slow Cooker Spiced Chicken Stew with Carrots

January 19, 2017

Adapted from epicurious.com This recipe is in keeping with my promise to post recipes that don’t take much prep time. It has few ingredients, and not much in the way of…

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Get Fit, Live Longer

December 26, 2016

There is much discussion in the medical literature about which is more important for a long healthy life, being fit or having a healthy weight. There isn’t a simple answer,…

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A woman doing a power routine for her body

The Power of Strength

November 9, 2016

Here’s what drove home the importance of strength training to me. I was helping my daughter get one last piece of IKEA furniture – I must say we are MASTER…

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