Lady Docs Corner Cafe Blog

Marsha Seidelman, M.D.

Wheatberry – a true whole grain

May 31, 2014

It’s BBQ season, so I’ll be posting some great healthy side dishes to go along with whatever you might be tossing on the grill. This wheatberry salad is one of…

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Water Exercise – For Memorial Day and Year Round

May 21, 2014

Perhaps you think of pool exercise as being only for skilled swimmers or for those needing rehab for a joint. Well, think again! Swimmer or not, water is a great…

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A Few Words on Middle East Respiratory Syndrome Coronavirus – MERSCoV

May 17, 2014

The latest word from the World Health Organization about MERS – a virus that is new to humans – is that there is no broad risk to the public. People…

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The NERVE! Chickenpox Returns as Shingles

May 16, 2014

I’m prompted to write this having seen a new case of shingles each week for the past month – not too surprising with 1 million cases occurring yearly in the…

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April pearls – Penicillin Allergy, Testosterone Therapy and The Elbow Sign in Sleep Apnea

April 11, 2014

Penicillin – Real allergy or not?  Ten percent of the US population reports having an allergy to penicillin. It turns out that when they are tested, less than a tenth of…

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African Bean Soup

March 15, 2014

Well, I hate to break the news, but yes, it’s supposed to snow again. So here’s a great simple recipe that you can call nutritious comfort food to keep you…

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Is There an Ideal Dose of Alcohol?

March 11, 2014

As part of an annual physical, among the questions I ask patients are, “Do you smoke?”, “Do you drink?”. Several times in the past few months, patients have mentioned drinking…

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Low Tech Medicine Trumps Higher Tech Website

February 27, 2014

Fortunately, in the office practice of medicine, we rely on many low tech procedures — talking with patients, listening with our stethoscopes and running blood tests. When we move to…

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Safe Shoveling – and Other Options For Those Who Opt Out

February 13, 2014

So, the meteorologists got it just right – right to the minute in my area. Snow started falling at 7 PM and we got about a foot of snow. Many…

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Safe Shoveling – and Other Options For Those Who Opt Out

February 13, 2014

So, the meteorologists got it just right – right to the minute in my area. Snow started falling at 7 PM and we got about a foot of snow. Many…

Read More