Lady Docs Corner Cafe Blog

Marsha Seidelman, M.D.

Minestrone Soup Can Be A Meal

February 4, 2015

As you may have noticed, the Washington Post Wednesday Food Section is the source of many of my recipes. I’m sort of addicted to reading recipes and trying new ones,…

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A Rash of Measles Cases in the United States

February 1, 2015

Measles was thought to be virtually eliminated in the U.S., reaching an all-time low of 37 cases in 2004. However, it’s in the news again. Dr. Thu Tran’s father-in-law, Dr. Sam…

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The Wizard of Oz

January 2, 2015

I’m often asked what I think about Dr. Oz’s advice. The Dr Oz Show has almost 3 million viewers per day, which makes him an influential source of medical information.…

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What Do You REALLY Want To Change?

December 26, 2014

The end of the year is a good time to think of what we’d like to change – about ourselves, our relationships with others, our time management … All through…

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Medical Marijuana – Joint Controversy

December 12, 2014

As laws change in different jurisdictions, many questions arise. Is marijuana safe? If alcohol and cigarettes kill more people than marijuana does, why are the former legal and the latter…

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The Healthy Path To Your Heart Is Through Your Stomach

November 25, 2014

Have you wondered if you’d miss anything if you skipped over all the articles in the news about healthy foods? You would do just fine! In fact, there is no…

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Carrot Hummus

November 22, 2014

As with many roasted vegetables, the volume shrinks as you cook. What looks like enough carrots for a crowd may end up fitting into a small serving bowl. You can…

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Some Points to Consider When Choosing a Health Insurance Plan

November 18, 2014

Whether you’re looking over choices through an employer or participating as an individual, there are some basic features to explore. This information came my way through MedChi, the Maryland State…

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Roasted Spiced Sweet Potatoes

November 14, 2014

I love roasted potatoes. By using sweet potatoes, you add beta carotene and vitamins A and C. For a simpler recipe, you could easily prepare them just by tossing with…

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Spiced Lentil and Quinoa Stew

October 21, 2014

As the weather gets colder and it gets dark earlier, comfort foods are the way to go. This is a wonderful stew packed with protein from vegetarian sources, so they…

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