Lady Docs Corner Cafe Blog

Marsha Seidelman, M.D.

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Weight, BMI and Waist Circumference – What’s the Significance

July 14, 2015

Jody Miller’s article published today describes how repeated weight measurement may be counterproductive for some people. Another number, the BMI, is often used as a way to evaluate body weight relative to…

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We Just Stopped Complaining About Polar Freeze and Now It’s Hazy Hot and Humid!

June 14, 2015

Here in Washington, DC, we’re in the midst of our first real run of HHH — hazy, hot and humid — and reports of what ‘color’ code day it is.…

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The Truth About Electronic Medical Records

May 31, 2015

Patients are either grateful or mildly amused when they see me writing in paper charts. Prompted by a few articles I read this weekend, I decided to share my thoughts…

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Hats Off To The Washington Post: Forget the Fitbit. Focus on Lunch.

May 17, 2015

A comical drawing of a young man exercising on the front of the Outlook Section of today’s Washington Post caught my eye. As did the title: Forget the Fitbit. Focus on…

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How To Get More Whole Grains In Your Life

May 14, 2015

Most articles you read about healthy nutrition mention the benefits of eating a Mediterranean diet rich in fruits, vegetables and whole grains, with some low-fat dairy, and healthy fats, particularly…

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Breast Cancer Screening – What’s Behind the Guidelines?

May 1, 2015

Last week, the US Preventive Services Task Force (USPSTF) released updated recommendations for breast cancer screening. In the name of being more transparent, there is time now for the public to…

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On the 40th Anniversary of the Escape of Lady Docs and Friends from Vietnam

April 28, 2015

On the 40th anniversary of their escape from Vietnam, several of our Lady Docs and their friends tell their stories of bravery, hardship and thankfulness.  In conjunction with Rory Kennedy’s…

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Sleep Apnea in Women – Not As Uncommon As We Once Thought

March 20, 2015

Obstructive sleep apnea (OSA) is very common, and has been reviewed here in the past. Many women laugh at me when I ask them if they snore, often saying that they…

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Is There a Role for Music in Dementia?

March 10, 2015

With our aging population, most of us know someone with some cognitive impairment – difficulty with memory, reasoning or perception. As this advances to dementia, people may become overwhelmed by…

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Can I Go Out And Have A Cheeseburger Now? 2015 Dietary Guidelines Advisory Committee Report

February 24, 2015

Mass media’s interpretation of medical reports is often suspect. Who wants to buy a newspaper with headline, “Not Much Is New.” The new proposed dietary guidelines do make some changes,…

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