Lady Docs Corner Cafe Blog

Marsha Seidelman, M.D.

Sweet and Sour Cucumbers

January 29, 2020

This is a very easy recipe and good to use as a side dish for a barbeque. Although there’s a lot of sugar used, most of it will end up…

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Corn Salad in a Mustard Vinaigrette Dressing

January 29, 2020

Years ago, before I spent much time cooking, I brought this to the home of a friend who is trained as a professional chef. I remember being ecstatic that she…

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Salmon with horseradish sauce

January 29, 2020

From www.nutritionaction.com – under Healthy Recipes by Kate Sherwood This is a great way to spice up salmon, and have some diversion from my usual lemon or teriyaki based salmon recipes. As…

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Italian Vegetable Soup with Cannellini Beans

January 29, 2020

It’s getting to be that time when most leaves are covering the ground, not the tree branches, and the evenings and mornings are getting quite cold. My thoughts of dinner…

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Basil Leaves Topped with Goat Cheese and Toasted Pine Nuts

January 29, 2020

Since this time of year seems to involve eating events of various kinds, I thought I’d offer up two new appetizers that I tried tonight. This one is particularly perfect…

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Parsnip Carrot Puree

January 29, 2020

From Nourish – indulgently healthy cuisine by Scott Uehlein and Canyon Ranch Some people choose to go with tradition and enjoy the same meal year after year on Thanksgiving. I…

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Tomato, Red Onion and Basil Bruschetta

January 29, 2020

This is a great healthy dish on toasted focaccia or sliced French bread. For a lower calorie version, decrease the oil and serve on slices of cucumber Ingredients: 2 cups…

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Golden Lentils with Soft, Sweet Onions

January 29, 2020

from the Washington Post This isn’t as thick and creamy as mashed potatoes, but it is high in protein and fiber and is a good as a side dish or main…

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Slow Cooker Oatmeal – Eat More and Live Longer

January 28, 2020

I’ve seen many recipes for slow cooker oatmeal that include coconut and milk, and other add-ins, but I actually prefer pure, unadulterated oatmeal. I finally realized that to make it…

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Two Takes On Charoset – Mango and Pear In One, Coconut In The Other

January 28, 2020

In honor of the holiday of Passover that starts tonight at sundown, here are two different and interesting version of charoset. It might be a little late to try tonight,…

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