Search results for: vegetarian
An Evening Gathering of the Lady Docs
Last Sunday, our boot camp had our second annual get together. During this past year, we had a few fun gatherings such as an evening at the Washington Post’s “Top…
Read MoreSpiced Lentil and Quinoa Stew
As the weather gets colder and it gets dark earlier, comfort foods are the way to go. This is a wonderful stew packed with protein from vegetarian sources, so they…
Read MoreHappy Mother’s Day!
Happy Mother’s Day to all the mothers out there and all those who still have a mother! I hope we will all take a moment to think about the mothers…
Read MoreTrekking to Myanmar’s Clinics: Diary of a Medical Missionary — The Bus to Infinity…Road to Taunggyi 3/31/14
We landed in Myanmar on 3/30/14 and it took us quite a while to get to our hotel near the airport, as all of us had to help transport 40…
Read MoreLooking For More Flavor? Try cooking with fruit!
A Mediterranean diet is a diet front-loaded with vegetables, fruits, legumes, healthy grains, fish, olive oil, and includes lean meats, dairy and alcohol in moderation. As a Greek-American physician raised…
Read MoreA feast at the Corcoran with Joe Yonan
Thu had just posted a great recipe for caramelized cauliflower from a beautiful cookbook, The New Jewish Table, by Todd Gray, notable chef of Equinox restaurant in Washington, DC –…
Read MoreWe’re back — after some technical difficulties
Please check out our articles that were posted during our recent technical difficulties. There’s Thu’s beautiful tribute to her mom on what would have been her 80th birthday. She reflected on the…
Read MoreNutrition and the Brain Part 2 – Sleep and Vegetables!
Much of the conference I attended last weekend, titled Nutrition and the Brain, was about Alzheimer’s dementia (AD). There are genetic factors for AD which we’re handed at birth, like…
Read MoreKale the Powerhouse Vegetable
In the Health and Sciences section of the Washington Post this week, I read a brief article about the benefits of kale. Last year, Anderson Cooper from CNN admitted that…
Read MoreExercise, Nutrition and the Brain
This weekend, I attended a conference in DC that I’ve been looking forward to for months – Nutrition and the Brain. While most medical conferences have some ‘exciting’ aspects when new…
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