Posts Tagged ‘lentils’
Lentil and Vegetable Salad
Lentils are my new favorite protein source – a great component of a plant-based diet. They are very filling, with lots of folate and iron, and naturally gluten-free. Lentils are very versatile, they can be eaten alone, on a salad, or in soups or stews. This recipe is the equivalent of my end-of-the-week stir fry…
Read MoreLentil Stew Over Couscous
As we move toward colder weather, there’s nothing like a prepare-ahead hot meal to warm the soul. This season, I plan to increase my use of the slow cooker in order to simplify food prep and minimize take-out. I’d like to help you do the same. Almost always, when I use a recipe meant for…
Read MoreWarm Lentil and Sweet Potato Salad with Maple Vinaigrette
By Stephanie Sedgwick, adapted by Julia Korenman If you have vegetarians at your Thanksgiving feast, consider a tasty lentil dish as a protein alternative to turkey. Ingredients: 1 large or 2 medium sweet potatoes (1 pound)1 cup lentils1 ½ tablespoons apple cider vinegar1 ½ tablespoons maple syrup2 teaspoons Dijon mustard¼ teaspoon nutmeg2 tablespoons finely chopped…
Read MoreOrange Black Beans with Cinnamon and Spices
Adapted from a Washington Post recipe – from 2005 Thanks to the orange and cinnamon, this is a very simple but interesting variation on black bean salad. Although it only cooks for 90 minutes in the slow cooker, the low heat allows you to ignore it once you mix all the ingredients together. There’s nothing to sauce…
Read MoreEnjoying a Meal and Thanksliving
A wise person once said, “We should think of Thanksgiving as Thanksliving”. If all of us collectively live a life of being thankful, and with a sense of gratitude, I am sure it will lead to more inner harmony and peace. Thanksgiving is that beautiful time of the year when we experience crisp fall weather, see bright…
Read MoreSprouting Lentils – Getting More From These Legumes – Toasted Lentils or in a Lentil Salad
I used to sprout lentils a lot when my kids were younger but stopped for a while as some of the cooking patterns changed at our home. Recently, I started sprouting beans and lentils again and am enjoying using them in any recipe that call for lentils or beans. Basically, you can use the same…
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