Posts Tagged ‘nutrition’
Reducing Heart Attacks: Evidence that Nutrition and Lifestyle are Key
We often hear that eating a healthy diet and participating in healthy lifestyle activities lower the risk of heart disease. A recent study again proved this, but what was surprising…
Read MoreA Physician’s Personal Weight Management Journey
I was an overweight adolescent and young adult. By age 10 I was dieting and I continue to have to focus on managing my weight to this day, over 40…
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