Archive for January 2020
Aloo Gobi – Indian Cauliflower and Potatoes – in the Slow Cooker
Indian Cauliflower and Potatoes – Variant of Aloo GobiAdapted from http://www.theperfectpantry.com/2013/04/recipe-for-slow-cooker-aloo-gobi-spiced-cauliflower-and-potatoes.html As found on Hungry Harvest Recipe site, posted by another Hungry Harvest Happy Chef. I adjusted the spice by…
Read MoreSpiced nuts
I was looking for a spiced nut recipe to match one we had recently at The Little Beet – slivered almonds with turmeric and pepper. I couldn’t find anything equivalent…
Read MoreFall Fruit Salad
Adapted from www.passthechallah.com I made this for Thanksgivingand New Years Day and everyone loved it! It’s a good change from the usual fruit salads. The lemon in the dressing keeps the…
Read MoreSweet Potato Stew
Adapted from “Main Course Vegetarian Pleasures” by Jeanne Lemlin This time of year, I crave hearty soups and stews. I served this to a group of friends recently and several…
Read MoreOrange Black Beans with Cinnamon and Spices
Adapted from a Washington Post recipe – from 2005 Thanks to the orange and cinnamon, this is a very simple but interesting variation on black bean salad. Although it only cooks for…
Read MoreTurbot with Wild Mushrooms
From food network.com http://www.foodnetwork.com/healthyeats/recipes/2010/03/katies-healthy-bites-introducing-hake-turbot-2 Turbot With Wild Mushrooms – 1/3/2018 Tired of salmon? Turbot comes from European waters from Iceland to the Mediterranean. It is considered a flatfish, with firm,…
Read MoreMoroccan Sweet Potatoes and Vegetables
Adapted from “The Jewish Holiday Kitchen” by Joan Nathan This recipe can be used for Passover by eliminating the chick peas, and not serving over rice — unless you’re Sephardic. Editor’s…
Read MoreBaby Cauliflower with Crispy Shallots, Ginger and Sesame Seeds
This recipe was meant to be used with baby bok choy, but TJs and Whole Foods didn’t have any – they did have these cute little baby cauliflowers, though. I…
Read MoreEpistaxis – or everything you ever wanted to know about nosebleeds
It is winter and to my practice that means several daily calls with the complaint of nosebleeds, otherwise known as epistaxis. It is truly amazing how much blood can come out…
Read MoreIntermittent Fasting – Is there any scientific basis for it?
written by Marsha Seidelman, M.D. Intermittent fasting has become popular both for weight loss and health improvement. People have adapted this to be anything from alternate day fasts, drastically restricting calories…
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