Archive for 2020
Portobello Burger or Salad with Spicy Mustard Dressing
On this 4th of July, when burgers are king, try portobellos instead – or in addition! This recipe come to us courtesy of my sister-in-law Amy, adapted from “Veganomicon –…
Read MoreAsian Kale Slaw with Ginger Peanut Dressing
Here’s a moist but crunchy salad, inspired by my trip to Vietnam, but actually provided by Jennifer Segal on her great website Once Upon A Chef. I made it for a…
Read MoreSmashed Peas with Fresh Mint
If you’ve ever planted mint, you know that it needs to be in a planter of its own, not in a bed with other plants. It grows well so abundantly…
Read MoreBlack bean, corn and tomato salad
For our recent health fair, I wanted to show that I could make a simple refreshing bean and veggie salad by just opening a few cans from Costco, but of…
Read MorePumpkin Crunch
The impetus behind this recipe was to provide an easy-to-serve healthy snack at Lady Docs’ first health fair this weekend. It is adapted from the Canyon Ranch cookbood, Nourish. In addition…
Read MoreLentil and Vegetable Salad
Lentils are my new favorite protein source – a great component of a plant-based diet. They are very filling, with lots of folate and iron, and naturally gluten-free. Lentils are…
Read MorePeaches and Green
I must start by saying that I am NOT a fan of green shakes! I had a few bitter awful ones years ago and have avoided them ever since. HOWEVER,…
Read MoreZucchini Spaghetti with Eggplant, Tomatoes and Basil
Adapted from epicurious: http://www.epicurious.com/recipes/food/views/zucchini-noodles-with-eggplant-and-tomatoes This summery play on ratatouille includes a bright mix of zucchini and summer squash turned into “noodles” along with quick pan-seared cherry tomatoes and eggplant. The…
Read MoreLentil Stew Over Couscous
As we move toward colder weather, there’s nothing like a prepare-ahead hot meal to warm the soul. This season, I plan to increase my use of the slow cooker in…
Read MoreYellow Split Pea Dal with Mango
As the weather turns cold, thoughts turn to hearty dishes and slow cookers. This recipe was in a cookbook that came as a free option with a Kindle years ago.…
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