Lady Docs Corner Cafe Blog
Marsha Seidelman, M.D.
Slow Cooker Vegetable Soup with Pearled Barley
I’m trying random combinations of ingredients to come up with the simplest way to make a hearty vegetable soup for the cold winter days ahead. Here’s an initial try that…
Read MoreSlow Cooker Ratatouille
Adapted from a food.com recipe I received my first produce box from Hungry Harvest and there was one big beautiful eggplant. Roasting eggplants has not been my favorite cooking activity – too…
Read MoreCucumber Soup with Watercress
Adapted from myherbsmag.com I had a few extra cucumbers from my Hungry Harvest take this week. I saw this recipe and thought it was a simple, low calorie way to…
Read MoreAloo Gobi – Indian Cauliflower and Potatoes – in the Slow Cooker
Indian Cauliflower and Potatoes – Variant of Aloo GobiAdapted from http://www.theperfectpantry.com/2013/04/recipe-for-slow-cooker-aloo-gobi-spiced-cauliflower-and-potatoes.html As found on Hungry Harvest Recipe site, posted by another Hungry Harvest Happy Chef. I adjusted the spice by…
Read MoreSpiced nuts
I was looking for a spiced nut recipe to match one we had recently at The Little Beet – slivered almonds with turmeric and pepper. I couldn’t find anything equivalent…
Read MoreFall Fruit Salad
Adapted from www.passthechallah.com I made this for Thanksgivingand New Years Day and everyone loved it! It’s a good change from the usual fruit salads. The lemon in the dressing keeps the…
Read MoreOrange Black Beans with Cinnamon and Spices
Adapted from a Washington Post recipe – from 2005 Thanks to the orange and cinnamon, this is a very simple but interesting variation on black bean salad. Although it only cooks for…
Read MoreTurbot with Wild Mushrooms
From food network.com http://www.foodnetwork.com/healthyeats/recipes/2010/03/katies-healthy-bites-introducing-hake-turbot-2 Turbot With Wild Mushrooms – 1/3/2018 Tired of salmon? Turbot comes from European waters from Iceland to the Mediterranean. It is considered a flatfish, with firm,…
Read MoreBaby Cauliflower with Crispy Shallots, Ginger and Sesame Seeds
This recipe was meant to be used with baby bok choy, but TJs and Whole Foods didn’t have any – they did have these cute little baby cauliflowers, though. I…
Read MoreIntermittent Fasting – Is there any scientific basis for it?
written by Marsha Seidelman, M.D. Intermittent fasting has become popular both for weight loss and health improvement. People have adapted this to be anything from alternate day fasts, drastically restricting calories…
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