I don’t remember how many weeks that, whenever I wake up and turn on the TV for news of the day while preparing for work, I have been bombarded with…
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KALE CHIPS: A popular and healthy party snack that goes very fast! I can eat these chips from a whole head of kale in one sitting! It is very addictive,…
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Ingredients: One head of kale with leaves removed from thick stems and cut into 1 inch pieces. Directions: Serve with white rice or other grains like Quinoa!
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SIDE DISH CARAMELIZED CAULIFLOWER ( from Todd and Ellen Gray’s ” The New Jewish Table”) Ingredients: 1 cup golden raisins2 tablespoons canola oil1 tablespoon unsalted butter 1 head cauliflower (…
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CHICKPEA SALAD WITH FETA CHEESE AND MINT, adapted from “The New Jewish Table” of Todd Gray and Ellen Kassoff Gray Makes About 6 Cups Ingredients: Two 15.5 ounce cans chickpeas,…
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For 2014, be adventuresome! Walk into an Asian grocery store and pick some vegetables you have never tried before. Pick a basic stir-fry sauce (black bean or oyster sauce), and create a…
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Below is a recipe of Julia Child’s Soupe au Pistou, or Pesto Soup. It’s a simple vegetarian soup with the divine taste because of the “Pistou,” not exactly like the Italian “Pesto,” because…
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This morning, my husband and I and several friends met at Freedom Plaza in Washington D.C. for our third 5K run/walk for National Race to End Women’s Cancer, to support…
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Hypertension in Either Partner Can Delay Pregnancy Time A study from China of 2,234,350 eligible couples, spanning from January 1, 2015 to December 31, 2016, showed that preconception hypertension in…
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This blog probably will be among the longest ones you have seen from me. I often warn my women friends whenever I write a long email, to tell them what…
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