For 2014, be adventuresome! Walk into an Asian grocery store and pick some vegetables you have never tried before. Pick a basic stir-fry sauce (black bean or oyster sauce), and create a…
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Below is a recipe of Julia Child’s Soupe au Pistou, or Pesto Soup. It’s a simple vegetarian soup with the divine taste because of the “Pistou,” not exactly like the Italian “Pesto,” because…
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This morning, my husband and I and several friends met at Freedom Plaza in Washington D.C. for our third 5K run/walk for National Race to End Women’s Cancer, to support…
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Hypertension in Either Partner Can Delay Pregnancy Time A study from China of 2,234,350 eligible couples, spanning from January 1, 2015 to December 31, 2016, showed that preconception hypertension in…
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This blog probably will be among the longest ones you have seen from me. I often warn my women friends whenever I write a long email, to tell them what…
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“They say that youth is wasted on the young. Now, as I approach my final days, I realize that health is wasted on the healthy, and life is wasted on the…
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I often heard the expression “We are what we eat,” which turned me immediately off from certain foods. Who would like to be a cow? Chicken? Pig? Should I be…
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This morning I went to the funeral of a little boy I delivered two and a half years ago. I have taken care of his mother for quite a few…
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Are you alone at this time of the year, or do you plan to spend time with your family and friends? Do you know of the loners in your neighborhood…
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I love Thanksgiving as it marks the beginning of the holiday season. It also reminds me of all the important relationships I have in my life. It’s a “home coming”…
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