Musings on Spinach

We’ve each got our ‘things’ right?  I’ve wondered for a while, whenever I’ve prepared spinach, “What is a ‘serving’ of spinach?”  Is it the amount that covers a salad plate?…

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Zooming with Chef AJ

Chef AJ is a chef and culinary instructor who been strictly plant-based for decades.  She hosts a YouTube channel that has over 200,000 followers.  Several months ago, Dr. Nathan was…

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