Posts by Lady Docs Corner Cafe
Bewilderment – a novel by the author of The Overstory
Life is as vast and endless and ultimately unknowable as the universe, or the human brain and body with its cells and microbiome and unfathomable consciousness. It is embodied by…
Read MoreMarinated Baked Tempeh
ADAPTED FROM LOVE AND LEMONS Adapted from loveandlemons.com This is a unique way of preparing tempeh, steaming it first, so it absorbs the marinade and is moist and tasty. And…
Read MoreZooming with Chef AJ
Chef AJ is a chef and culinary instructor who been strictly plant-based for decades. She hosts a YouTube channel that has over 200,000 followers. Several months ago, Dr. Nathan was…
Read MoreUnderstanding Your Risk for Breast Cancer
October is National Breast Cancer Awareness Month and understanding your own breast cancer risk is a crucial step to being proactive about your health. Women are aware that screening for…
Read MoreTo Boost or Not To Boost?
The progress and studies on COVID booster shots have been front page news for many months now, and the CDC and FDA have given recommendations on booster shots for all…
Read MoreAmazing No-Fail Power Bars
I can’t even tell you how many times I’ve substituted ingredients in this recipe. No quinoa? No problem – use dry rolled oats right out of your breakfast container, or…
Read MoreThe Magic of Hormones
I believe the only true essential oil out there is vaginal estrogen. I bet you haven’t heard that one before. In fact, I think at age 45 every woman should…
Read MoreDealing with Post-Covid Weight Gain: Think Brain, Body and Behavior
The last 18+ months have been emotionally and physically draining. We have been pushed to our limits in almost every regard. Responding to an unpredictable threat like the COVID-19 pandemic…
Read MoreOctober Health Pearls – Alcohol, Intermittent Fasting, and the Covid-Diabetes Connection
Alcohol Consumption and Gastrointestinal Cancer Risk: Drinking Frequency vs Quantity A study from Seoul National University Hospital, Seoul, S. Korea, recently released in JAMA Network Open, shows drinking frequency being…
Read MoreButternut Squash Soup – Afghan Style
We had a virtual blast preparing this soup as part of KindSoups efforts to deliver food to those in need. Each week for the past year, we’ve been cooking together via Zoom,…
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