Over the past few years, and more commonly in the last few months, you may have noticed calorie counts on menus. Federal requirements for this information have been in the…
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Amy Riolo is an award-winning author, lecturer, food historian and cooking instructor. This recipe is adapted from her book, The Ultimate Mediterranean Diet Cookbook, Harness the Power of the World’s Healthiest…
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It’s officially summer and time for a new twist on healthy salads. No recipe needed. Mint is plentiful and returns year after year. If you grew it last year, it’s…
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Our own Dr. Rachel Schreiber, former President of the Greater Washington Allergy, Asthma and Immunology Society, was interviewed at length on the Kojo Nnamdi show on NPR. I was so proud…
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It seems almost comical now, looking back to measures that were taken to reduce SHS exposure – non-smoking sections in airplanes. You can smoke in row 11 when the non-smoking…
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Adapted from the Washington Post – Ellie Krieger’s Nourish column on Sept 10, 2014 I love spending time in the kitchen with my kids – yes, both cooking AND eating.! This week,…
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When we were in Vietnam, we spent a few days in HoiAn, a town known for its silk and for its tailors who can create a dress or suit to…
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We started using more Asian spices and recipes after returning from Vietnam and Cambodia in March, 2016. I was having difficulty finding recipes online the way I usually do, so…
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In my quest for simple recipes, I tried this dish in the oven, instead of sautéing the ingredients separately as the original recipe suggested. Combining the raw ingredients and adding…
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Recent approval of marijuana for medical use has brought up more questions than it has answered. The main conundrum is how this substance can be legal in various states –…
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