I’ve seen many recipes for slow cooker oatmeal that include coconut and milk, and other add-ins, but I actually prefer pure, unadulterated oatmeal. I finally realized that to make it…
Read More
In honor of the holiday of Passover that starts tonight at sundown, here are two different and interesting version of charoset. It might be a little late to try tonight,…
Read More
There has been some buzz lately about how milk is an ideal post-workout snack. Take it one step further and put it on ice with peanut butter or fruit, and…
Read More
Frittatas easy to make. They’re great at room temperature, so they are perfect for summertime – cook it in the evening when it’s cooler, and serve it the next day…
Read More
I just went to a conference on Nutrition and Cardiovascular Disease and saw amazing photos of regression of coronary artery disease after total change in diet to a plant based…
Read More
This is a great recipe from Jennifer Segal’s website, Once Upon a Chef. What a great combination of healthy ingredients! Servings: 6Total Time: 20 Minutes Ingredients: For the Salad4 cups chopped…
Read More
I’ve tried several recipes for kale chips that just didn’t work. This time, I happened to have some kale in the fridge that wasn’t going to make it too much…
Read More
This makes a beautiful presentation, combining main dish and side dish in one. I added halved cherry tomatoes for color afterwards, but then read several comments online that suggested adding…
Read More
On this 4th of July, when burgers are king, try portobellos instead – or in addition! This recipe come to us courtesy of my sister-in-law Amy, adapted from “Veganomicon –…
Read More