Posts Tagged ‘vegan’
Refreshing Summer Gazpacho Salad
Here’s a great new recipe I tried from onceuponachef for a salad version of gazpacho – no food processor or bowls needed, but the same great refreshing taste. It makes…
Read MorePick a number … any number
At the end of the day, regardless of what else you consume, fiber-containing foods can help you and your microbiome move toward a healthy balance. Only plant-based foods contain fiber…
Read MoreJewel Salad
In the intense summer heat, I was not in the mood for cooking or for eating heavy food and went looking for meal salads which required little prep. This one…
Read MoreZooming with Chef AJ
Chef AJ is a chef and culinary instructor who been strictly plant-based for decades. She hosts a YouTube channel that has over 200,000 followers. Several months ago, Dr. Nathan was…
Read MoreAmazing No-Fail Power Bars
I can’t even tell you how many times I’ve substituted ingredients in this recipe. No quinoa? No problem – use dry rolled oats right out of your breakfast container, or…
Read MoreEasily Adaptable Indian Cooking
A healthy diet is so important for your longterm health. Below and in future posts, I will share some healthy recipes that you can adapt easily to the ingredients you have…
Read MoreCaramelized Tofu
MAIN DISH This is a very simple recipe that can be prepared stovetop or in the oven. My preference is in the oven because it requires less attention, but either…
Read MoreA barbecue side dish — quinoa!
Quinoa was a staple grain of the Incas, and has become popular with the general public lately because it’s easy to prepare and has more protein than other grains –…
Read MoreWatermelon and mint – have your bowl and eat it too!
Before the watermelon season is over, try this creative serving idea with peaches and mint. Watermelon is, as you would assume, mostly … water, and weighs in at only 46…
Read MoreSpinach and Strawberry Salad with Slivered Almonds
Adapted from allrecipes.com contributed by bootcamper Pam Several years ago, when we first started to have a weekly bootcamp session, we decided that we shouldn’t be the only ones having fun. Our…
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