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Lady Docs Corner Cafe Blog - April 2015

On the 40th Anniversary of the Escape of Lady Docs and Friends from Vietnam
written by Marsha Seidelman, M.D.
on Tuesday, 28th April, 2015

On the 40th anniversary of their escape from Vietnam, several of our Lady Docs and their friends tell their stories of bravery, hardship and thankfulness. In conjunction with Rory Kennedy's documentary, Last Days in Vietnam, aired on PBS on April 28th, these stories help us gain an appreciation for how much the refugees endured. We at Lady Docs are grateful that our friends ...

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Living our Full Moments: A Run on the C&O Canal
written by Thu Tran, MD,FACOG
on Sunday, 26th April, 2015

This weekend, like most weekends during the past three years, I was busy with activities with different friends in our exercise group. The once six women bootcamp group four years ago has grown into more than fifty women friends plus some of their spouses now. We have different exercise and social functions, with the most recent cooking event with chef Amy Riolo, a smart chef ...

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Mindful Movement - Get Your Mind and Body in Sync!
written by Jattu Senesie M.D., FACOG
on Wednesday, 22nd April, 2015

Many people tell me they “hate” some form of exercise that they perform regularly. My confusion is why anyone opts to do something they detest on a regular basis. There are so many things in the world that we are compelled to do, I am not a fan of using my discretionary time to make myself miserable. We’ve all been where we aren’t fond of the concept ...

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The Mediterranean Diet : Delicious Food Prescriptions for Transforming Disease and Illness Workshop: Lecture, Booksigning, Cooking Demo and Lunch with Chef Amy Riolo
written by Linda Yau, M.D., F.A.C.P.
on Wednesday, 15th April, 2015

Lady Docs had the opportunity to host a lunch where health care professionals could learn more to advise patients on eating a Mediterranean Diet to improve longevity, quality of life and prevention of disease. We were privileged to host internationally known speaker and author Chef Amy Riolo who lectured on the scientific research done on the advantages of following the plant ...

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Living in a Fallen World?
written by Thu Tran, MD,FACOG
on Tuesday, 7th April, 2015

Last Friday, while you were going to your Easter mass, or having your seder to remember the escape of the Jews from slavery, I was watching on CNN the HBO documentary “Terror at the Mall,” the terrorist attack by the Al-Shabaab group at an upscale shopping mall in Kenya on September 21, 2013. It probably was not random that CNN showed this documentary for the second ...

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