Archive for 2020
Two Takes On Charoset – Mango and Pear In One, Coconut In The Other
In honor of the holiday of Passover that starts tonight at sundown, here are two different and interesting version of charoset. It might be a little late to try tonight,…
Read MoreWrap Up Your Workout With a Chocolate Peanut Butter Banana Smoothie
There has been some buzz lately about how milk is an ideal post-workout snack. Take it one step further and put it on ice with peanut butter or fruit, and…
Read MoreArugula and Spring Onion Frittata
Frittatas easy to make. They’re great at room temperature, so they are perfect for summertime – cook it in the evening when it’s cooler, and serve it the next day…
Read MoreBuffalo Cauliflower Bites
I just went to a conference on Nutrition and Cardiovascular Disease and saw amazing photos of regression of coronary artery disease after total change in diet to a plant based…
Read MoreAsian Kale Slaw with Ginger Peanut Dressing
This is a great recipe from Jennifer Segal’s website, Once Upon a Chef. What a great combination of healthy ingredients! Servings: 6Total Time: 20 Minutes Ingredients: For the Salad4 cups chopped…
Read MoreTzatziki
This cucumber-yogurt salad is a dish we started making years ago. We had dinner with friends this weekend. They made kabobs and asked me to bring tzatziki. When I looked…
Read MoreAll Season Salad
Dr. Rajagopal, fondly known to her patients as “Dr. Raj,” is a well known oncologist in our area. She’s highly intelligent, knowlegeable, and dedicated to patient care. She’s known for making rounds…
Read MoreJulia Child’s Soupe au Pistou (Pesto Soup)
Below is a recipe of Julia Child’s Soupe au Pistou, or Pesto Soup. It’s a simple vegetarian soup with the divine taste because of the “Pistou,” not exactly like the Italian “Pesto,” because…
Read MoreKale Chips – finally a recipe that works!
I’ve tried several recipes for kale chips that just didn’t work. This time, I happened to have some kale in the fridge that wasn’t going to make it too much…
Read MoreRoasted Halibut and Green Beans with Cilantro Sauce
This makes a beautiful presentation, combining main dish and side dish in one. I added halved cherry tomatoes for color afterwards, but then read several comments online that suggested adding…
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