Health Pearls

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June Health News: Peanut Allergy, Poor Sleep Links to Overeating, and More…

1.  Infant Exposure to Peanut Products Reduces Risk of Peanut Allergy. The Learning Early About Peanut Allergy (LEAP) study, supported by the National Institute of Allergy and Infectious Diseases (NIAID) and conducted by the NIAID-funded Immune Tolerance Network (ITN), reported an 81% risk reduction in peanut allergy at age 5, in infants at high risk…

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Get Ready for the Summer Travel Season!

As a travel medicine nurse for Foxhall Immunizations I consult with patients daily on what recommendations there are for traveling abroad.  Research shows us that less than half of the world’s travelers actually seek travel advice. Ideally, a traveler should seek advice 4-6 weeks prior to traveling but the realistic time tends to be 2…

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Teen Pregnancy – It’s More Than Just About The Baby

May is National Teen Pregnancy Prevention Month. Teen pregnancy and births in the U.S. have reached historic lows, so it might be tempting for parents, healthcare providers, community leaders and others to think, “problem solved!” and move on to another really important teen issue. But here is the reality: Approximately 625,000 teen pregnancies still occur…

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May Health Pearls

1.  Gardasil 9 Vaccine: Potential 80% Reduction in Cervical Cancer A study conducted by the Cedars-Sinai Samuel Oschin Comprehensive Cancer Institute and the Centers of Disease Control (CDC) reported a potential 80% risk reduction in cervical cancer among children 11-12 years old who received the 9-valent human papilloma virus (HPV) vaccine.  The results were reported…

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Hats Off To The Washington Post: Forget the Fitbit. Focus on Lunch.

A comical drawing of a young man exercising on the front of the Outlook Section of today’s Washington Post caught my eye. As did the title: Forget the Fitbit. Focus on Lunch. It is written by a cardiologist who is a consultant clinical associate to the Academy of Medical Royal Colleges in Britain. I am simply…

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Breast Cancer Screening – What’s Behind the Guidelines?

Last week, the US Preventive Services Task Force (USPSTF) released updated recommendations for breast cancer screening. In the name of being more transparent, there is time now for the public to comment. I thought I’d take this opportunity to point out the difficulties encountered in formulating these guidelines, and making it clear who they apply to…

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April Health News

1.  Daily Aspirin? Maybe Not. A 2012 survey, reported in the American Journal of Preventive Medicine, showed more than half of the adults in the survey used daily aspirin for prevention of various conditions such as stroke, cardiovascular disease (CVD), cancer, and Alzheimer’s disease.  Most of them were taking baby aspirin (81mg) and the majority…

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Health News: Autism Risk and ART,Saccharin as Potential Treatment, Obesity and Increased Risk of Cancer

1.  Increased Incidence of Autism in Children Born by Assisted Reproductive Technology (ART) A study published in the American Journal of Public Health on March 19 found the incidence for autism is twice as high for ART as compared to non-ART births.  A popular form of ART is In Vitro Fertilization (IVF).  Dr. Christine Fountain…

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Time For a Conversation About Mental Health

Once again, the nation is engaging in a much-needed conversation about mental health. Tragedies provide a ripeness for this dialogue to begin after its hiatus. For those who have never experienced the pain of mental illness, it can seem unimaginable that a person would deliberately crash a plane, or drown their children, or any one…

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Sleep Apnea in Women – Not As Uncommon As We Once Thought

Obstructive sleep apnea (OSA) is very common, and has been reviewed here in the past. Many women laugh at me when I ask them if they snore, often saying that they are told that they do but they don’t think so. Well, how would you know you’re snoring if you’re asleep? The many awakenings per hour…

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