Nutrition
Cilantro Lime Garlic Chicken and Mango Kebabs
By Marsha Seidelman, M.D.
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May 27, 2013
I had the good fortune of having special neighbors over for dinner on Memorial Day. The weather didn’t exactly cooperate, so I cooked it under the broiler. They knew I was experimenting on them, but all called this a winner of a recipe. I served it with a spinach and strawberry salad that was contributed…
Let’s talk about calorie myths
By Marsha Seidelman, M.D.
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May 19, 2013
Let’s talk about calorie myths Welcome to my first entry on our website. Where to begin?? I thought I’d start by presenting some misunderstood ideas about calories as they relate to exercise and weight loss. The National Institutes of Health (NIH) funded a review of these unsupported beliefs. The results were reported in the New…
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