Mediterranean Diet: New Orleans Style
New Orleans is a “foodie” city for sure. Fresh seafood, ripe ingredients, fragrant spices and cultural diversity add to the distinct properties of its culinary uniqueness. Having studied topics in culinary medicine and taken cooking classes at the Goldring Center for Culinary Medicine, which is part of the Tulane School of Medicine, I understood the initiative for exploring the…
Five Ways to Become an Approachable Parent: Positive Parenting for Teen Sexual Health
One of the top questions I’ve encountered from parents as an Ob/Gyn and health educator is: “How can I get my teen to come to me with questions and concerns about sex?” While some parents and teens may have that near-perfect, open relationship that allows them to discuss sensitive issues like sex easily, my experience…
Living Your Moments–Follow the Fearless Road
Soon, my family will be leaving for Prague, Budapest and Vienna. I have been yearning to see this part of Europe for a long time. To me, Prague and Budapest always sound like some “exotic” destinations as compared to the rest of Europe. My husband and I have discussed many times about visiting the Christmas…
Cherishing the Moment
Yoga teaches us to be present on the mat. It also teaches us to take that same awareness of the present into our daily lives. We often tend to get stuck in the past or worry about the future. Why did I quit my job last year? How will I pay for my kids college?…
A Promising Path in Cancer Research
When my kids were little, I loved reading to them Arnold Lobel’s Frog and Toad books including “The Corner” in Frog and Toad All Year. In it, Frog assures Toad on a cold, rainy day that spring is just around the corner. Frog says that when he was younger, on a similar cold, rainy day,…
Path to a Meaningful Life: Teach Our Children to Give More, Not Yearn for More
Another school year is over. Quite a few of our friends’ children graduated from high school this year and are about to enter college in a few months. It was quite hectic in the last few months for my friends to help their teenagers decide which colleges would be most beneficial for them. In our…
New Relationship, But Old Patterns?
It’s deja vu all over again! 4 a.m. and your mind is still regurgitating last evening’s squabble with your “ loved one” – yet again. You know the routine. It begins like an ordinary, sane conversation, you push a couple of strategic buttons, and it blows up. The decibel level rises, piercing barbs are fierce,…
The Truth About Electronic Medical Records
Patients are either grateful or mildly amused when they see me writing in paper charts. Prompted by a few articles I read this weekend, I decided to share my thoughts with you about electronic health records or medical records (EHRs or EMRs). The idea behind computerized records was that multiple doctors taking care of a…
A Legacy of Touching Lives
A LEGACY OF TOUCHING LIVES Readers of the LadyDocsCornerCafe have been blessed with a website on fitness, health and nutrition created BY women focused MOSTLY, but not entirely, on women. We also credit all the people in our lives who motivate and inspire us. Sometimes that includes a man. One such man, whose name I’ll…
For the Love of Moms—Happy Mother’s Day!
Motherhood is a rewarding choice for many of us. Motherhood, however, can be challenging, as a bulk of our adult life is spent taking care of our children instead of ourselves, a selfless act. Children, as you know, do not stay sweet and fun all the time. As they reach their teenage years, the yearning…